by Joe Bernstein | Mar 19, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Relationships, Sex, Transformation
“So Joe. Can we take a minute and talk shop before the concert?” (Client) “Sure. What’s on your mind?” (Me) I’d decided to invite a client out to a concert I knew we’d both enjoy. He just signed up to do a 3rd round of long term coaching with me. He’d just...
by Joe Bernstein | Mar 14, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Sex, Transformation
What do you trust more, your body or you mind? Working with a client yesterday I had led him through a long body scan. We started at his feet and eventually worked his way up his head. After we scanned the full body I encouraged him to hang out in his mind for a few...
by Joe Bernstein | Mar 4, 2019 | Business, Career, Change, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation
I’ve changed a lot in my life. Anyone that knows me, or of me, knows about the 150 lbs I lost after growing up obese. Some people know about how I recovered myself from chronic anxiety, negativity and fear based living. Others are aware that I transformed a lot in my...
