10 Lessons from Courageous Creation

I love how these insights can apply to all creative endeavors, lifestyle choices, relationship values and simply the path of growing more conscious and loving daily.

When you decide to do anything that is outside of the mainstream approach to life whether that be in the bedroom, bathroom or board room…it will always require you to dig deep, mature quickly and create courage.

The Law Entrepreneur Podcast

I am so grateful to have been interviewed by Neil Tyra on The Law Entrepreneur Podcast last week.

Taking the Blindfold Off!

As confident as I am, I still don’t know the depth of my own worth and value.

I’m not the only one.

I’m aware that 100% of my clients, even those that are highly accomplished, competent, loved, admired, and badass in all ways, have a less than clear view of themselves.

As my first coach told me many moons ago, “we all have blind spots for how great we are”.

The Masks I Wear

What do you have to gain when you drop the masks of masculinity?

Happiness Is Overrated

The idea that we should feel happy all of the time is one of the thieves of happiness itself. Set up life to create it. Be prepared to receive it, and drop any expectations that it is a permanent state of being or a magical place to land in life.

“It’s Not Me…It’s You”

It’s Not Me, It’s You!   I’ve experienced the ultimate rejection. The woman who said “I do”, eventually said, “I don’t”.   What could happen if you rejected the idea of rejection all together?   We all know the cliche’ break up line of “It’s not you, it’s me.”...

“You’re Not Listening!”

It’s not about the actual content of the complaint. It’s about the deeper context of the message and what it is trying to communicate about her and or the relationship itself.

Mindful Eating – Practices to Improve Your Health and Love Life.

Like sex, eating can be one of the most nourishing and pleasurable experiences we have. Fortunately, we get to do it multiple times a day, in public, around co-workers and in front of our kids.

So it’s time that we begin to eat mindfully. Not just to lose weight or to end dysfunctional or disordered eating but for so many emotional, physical and sensual reasons.

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