by Joe Bernstein | Apr 23, 2019 | Change, Divorce, Fear, Health, Legacy, Love, Relationships, Sex, Transformation
When I was a teenager, and into my 20s, my favorite movie was The Shawshank Redemption. It’s a powerful portrayal of what is possible when the human spirit refuses to be destroyed. In this movie, Andy Dufresne, played by Tim Robbins, is sent to jail for double murder....
by Joe Bernstein | Apr 16, 2019 | Change, Emotional Competence, Health, Legacy, Love, Relationships, Transformation
“If I loved myself the way I loved other people, I’d take much better care of myself!” Recently, I’d posted that a client of mine had this epiphany during one of our sessions. It was one of the most well-received posts I’d created. It...
by Joe Bernstein | Apr 11, 2019 | Business, Career, Change, Entrepreneurs, Fear, Health, Legacy, Love, Relationships, Success, Transformation, Uncategorized
About a week ago I experienced major success. A full day where for over 20 hours I was living a life that once was beyond my dreams. Included in that dream day was my attendance, and inspired consumption of, TEDx MidAltantic. One talk has really stuck with me....
by Joe Bernstein | Apr 5, 2019 | Business, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Sex, Transformation, Uncategorized
People come to me looking to make a change. They want a new career or more pay. They want to exit their company and create a mission focused business. They want to have more energy, more time, more love, more connection, more community. They want to get out of the...
by Joe Bernstein | Apr 3, 2019 | Anger, Business, Career, Change, Emotional Competence, Entrepreneurs, Fear, Health, Love, Money, Relationships, Transformation
“If I fail, I’ll lose myself!” When we can’t come up with a clear vision for what we want, there is something in the way. Deep down, we know what we want and most of us have a very difficult time fully owning and uncovering that deeper truth. When it’s...
by Joe Bernstein | Mar 27, 2019 | Business, Career, Change, Competence, Emotional Competence, Entrepreneurs, Health, Love, Money, Relationships, Transformation, Uncategorized
Human beings tend to hate being compressed, compromised and boxed in. Extremely tight spaces have us feeling trapped and make it hard to breathe. This is what it can feel like when we are in a career, job, relationship or identity that is no longer a fit. We feel...
